Hi there! My name is Alexa and I’m so glad you’re here. Finding a therapist can feel overwhelming, so I hope you’re proud of yourself for taking this first step.
I am a Licensed Marriage and Family Therapist specializing in supporting neurodivergent adolescents and adults, as well as couples and families. My approach is warm, collaborative, neurodiversity-affirming, and culturally responsive. I am especially committed to creating a supportive space for people from marginalized communities to feel understood and fully themselves.
Together, we will explore what genuinely works for you, from practical tools and personalized strategies to a deeper understanding of your patterns and needs. My goal is not to change who you are, but to help make life feel a little less hard and more aligned with who you are.
I value genuine connection and often use humor and lightness to make difficult conversations feel more approachable. I would feel grateful for the opportunity to support you and work together.
Warmly,
Alexa McBride, MA, LMFT
Licensed Marriage and Family Therapist #160039
Alexa offers individual therapy, couples counseling, and family therapy tailored to each client’s unique needs. She specializes in supporting neurodivergent adolescents and adults through practical, affirming care that honors their individual strengths, identities, and experiences.
Areas of focus include:
Alexa provides a nonjudgmental, trauma-informed, mindfulness-based, and neurodiversity-affirming space where clients can feel safe, supported, and understood. She recognizes that there is no single “right” way to think, communicate, process emotions, or move through the world. Her collaborative approach honors how each client’s mind works while building a trusting therapeutic relationship centered on meaningful growth and healing.
Alexa welcomes and affirms clients of all races, ethnicities, genders, sexual orientations, faiths, cultural backgrounds, abilities, and neurotypes.